Nutrition in Man
Like all
other animals human beings need food for following activities:
1. To get energy this may be used to carry out different activities in the body.
1. To get energy this may be used to carry out different activities in the body.
2. To build
new protoplasm in the cells, renew and replaced damaged cells and tissues for
grwoth and reproduction.
3. To
maintain health and build resistance against various diseases.
Man’s diet
consists of following components:
1.
Carbohydrates
2. Proteins
3. Lipids
4.
Vitamins5. Mineral Salts
6. Water
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